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Gift Certificates Available |
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What do YOU experience on this journey? Sample Series:
Your sessions will be custom designed for your needs What others have said after completing this journey... "(Brigid) You have helped me to recognize my gifts and realize my potential in ways I never imagined!" - Stephanie Sousa, Professional Organizer, FL "Brigid has played the major role of a catalyst in my life, helping me realize who I am, what I want and how to get it. She is both a mirror for one's authentic being and a guide for the searching soul. A great block of energy has been freed through our work together and my finances are finally beginning to flow like they would in a well balanced life as well as new relationships which previously I so much longed for and were not there." - Client and owner of Cassia Therapeutic Massage, NYC "Working with Brigid has enabled me to see more clearly what I want and what I don't want. since beginning to work with her new opportunities have flowed toward me and I'm no longer fearful of success." -Phuli Cohan, Medical Doctor Brigid
Regina Barrett B.S., M.I.A. Brigid Regina Barrett, B.S., M.I.A., founder of Lifestyle Enhancement Coaching®, specializes in designing experiences that assist individuals in getting in touch with their true inner calling and internalizing a healthy way of being. While leading a very full life, balancing career, family, and personal well being, she has discovered many effective tools and principles to live by. Brigid also draws from 18 years of work in the environmental movement as a grassroots facilitator and motivator for social change and over 20 years of spiritual study and practice. She has extensive experience in nutrition, exercise, Hatha and Power yoga, outdoor recreation, therapeutic dance, meditation, creating sacred ritual and intuitive healing. Her professional experience also includes group facilitation, public outreach, management, supervision and training. She believes that with clear thought and intention and a balance of optimal health, spiritual practice, order, simple living and support, one can live a life full of bliss. This life can include friends, family, work, play and much pleasure, done with grace, abundance and, virtually, stress free. Brigid Regina Barrett - Lifestyle Enhancement Coaching |
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