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Brigid Regina Barrett B.S., M.I.A.
Colorado
303-258-0427
888-202-9037 (toll-free)
E-Mail:  Brigid Regina Barrett
www.neholistic.com/brigid

Brigid Regina Barrett, B.S., M.I.A., founder of Lifestyle Enhancement Coaching®, specializes in designing experiences that assist individuals in getting in touch with their true inner calling and internalizing a healthy way of being.  While leading a very full life, balancing career, family, and personal well being, she has discovered many effective tools and principles to live by.  Brigid also draws from 18 years of work in the environmental movement as a grassroots facilitator and motivator for social change and over 20 years of spiritual study and practice. She has extensive experience in nutrition, exercise, Hatha and Power yoga, outdoor recreation, therapeutic dance, meditation, creating sacred ritual and intuitive healing.  Her professional experience also includes group facilitation, public outreach, management, supervision and training.  She believes that with clear thought and intention and a balance of optimal health, spiritual practice, order, simple living and support, one can live a life full of bliss.  This life can include friends, family, work, play and much pleasure, done with grace, abundance and, virtually, stress free. 

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