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Living in Gratitude

by Linda White Dove

Thank you for the opportunity to speak with you today about Gratitude. Gratitude has come to be associated with prayer, with specific holidays like Thanksgiving or with a way of saying thank you when something wonderful happens. All of these are great ways of expressing Gratitude but we wish to talk with you about Living in Gratitude.

Living in Gratitude is making prayer all the time. Have you ever felt joy in such a large amount that you just want to cry? Gratitude is wonder in your hearts at the magic of it all, even in everyday things that you often tend to overlook. When you expect Gratitude you will find it. The more you live with Gratitude in your hearts, the more opportunities you will have to live it. Living in Gratitude is not about manifesting, although it is a great means of doing so. When Gratitude is about needing a result, then you offer Gratitude only when you achieve that specific result. Living in Gratitude is acknowledging the results all around you.

Have you ever seen those films where time is sped up and you can see a flower bloom in just minutes? Living in Gratitude is like that. As you see Gratitude unfold all around you, life becomes like that flower, blooming over and over again. Gratitude is knowing that flower will bloom. It is one thing to feel/express Gratitude for what you already can see and feel all around you and quite another to feel Gratitude for what has yet to occur in a way verifiable by your standard 5 senses.

The key here is to know the flower will bloom and yet be unattached to seeing it happen. People have a need to know when the flower will bloom and by what means. You look for evidence that things are happening the way you wish. There are sayings like “a watched pot never boils.” While you know that is not the case, we wish to point out that when you are watching for the flower to bloom, you are missing the fact that many other flowers are blooming all around you. You forget that you are in the most beautiful of gardens because you are focusing all your expectations and impatience on that one poor flower. Gratitude is love for the entire garden.

We suggest this quick little exercise for you to try if you wish to cultivate Gratitude in your life. Pick someone or something you are grateful for. This must be something you feel very strongly grateful for. Allow the feeling of Gratitude, of love and joy overflowing to become you. Allow it to build and build and build. Now focus on your surroundings and feel this feeling of Gratitude extend to other people and other things in your life. You may try this as much as you feel you can handle. The feelings are quite intense and most people are not able to contain and allow this intensity for too long. But we promise that the more you do this activity the easier it will become. This is also true for those around you who may question why you are smiling and in such a good mood! People are not accustomed to being and living in the garden of Gratitude! We thank you for gardening!

Peace, Joy and Gratitude always,
Linda White Dove and Guides

Linda White Dove
(413) 527-4526
E-mail:  allislove@mindspring.com
Website:  http://www.neholistic.com/whitedove

©  Linda White Dove

 

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©2006 The North East Directory of Holistic Resources | National Directory of Holistic Resources

The National Directory of Holistic Resources