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Anger is Love

by Linda White Dove

For most people, the idea that anger is love seems like total nonsense. We have been taught that anger is destructive, that by being angry we can hurt someone or get hurt ourselves. Anger becomes confused with violence. Violence is actually a non expression of anger. Violence comes when one does not have a healthy respect and understanding of anger enough to express it fully, completely and lovingly.

Anger is a way of saying to the Universe and those in it that you deserve to be treated in ways that are unconditionally loving and respectful. Think of anger as a divine “force” that cleanses and makes room for something more loving to grow. When we speak of anger, we are talking about expressing anger from an understanding of the Oneness. When this happens we come to value not only our own Selves but also those of “others.” How can this be true, you might ask, when to express your anger could be hurtful of other’s feelings or get yourself hurt?

This is where your spiritual practice comes in handy. It is about working with the intent of Universal Love and Oneness. This may sound highly impractical in “real life” but we guarantee you it is not. When you express your anger, what you are saying is “this is not loving and I am worthy of being treated in loving ways.” There is nothing hurtful towards anyone else when you express your self worth in this way. If you truly believe that all is one, then you are saying that you feel the same about them and their capacity for unconditional love. Or at least you are giving them the opportunity to examine their behavior if they so choose.

The point of expressing anger in this way has nothing to do with the outcome in the traditional sense. The person you are talking with may change or they may not. What you are creating is more powerful than the individual’s response because you are affirming to the Oneness, to Source, that you are worthy and valuable. Think of this like a force of nature that over time will clear out the old and make room for something of a higher more loving vibration. What you are doing is intentionally manifesting.

This can be reassuring but also creates a lot of fear. What if you express how you feel and this “causes” you some big problems? So many times, fear of what will happen to if you say how you feel holds you back from affirming that you deserve something better. Trust in Source/Oneness is key here. Affirm that you want to be treated with unconditional love, ask for specifically what you want from the person/people involved and from us. Think of it like a healing tornado, some things may be up in the air for a while, but when your life clears and settles you will find something new growing in the clearing, something much, much better. We absolutely guarantee you that anger is not intended to hurt you and when you allow it True/higher expression, the Universe will move to help you live in a way that is more who you are. Anger is a powerful tool created to help you manifest loving change.

Spirituality is a process of living in your own Power, the power of being as your Soul in the oneness with All That Is. Anger as part of learning to use this power is a means of opening to who you are. It is nothing to be afraid of expressing, since it is expressing your Self and your love. Anger is love.

Linda White Dove
(413) 527-4526
E-mail:  allislove@mindspring.com
Website:  http://www.neholistic.com/whitedove

©  Linda White Dove 4/6/2000

 

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The National Directory of Holistic Resources