Fitness & Exercise
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LiteWorks, Women's
Fitness and Nutrition
Cynthia Carr
170 Flanders Road, Midway Plaza
East Lyme, CT 06357
860-691-0364; FAX: 860-691-0381
mac122152@aol.com |
LiteWorks, llc, women's fitness and
nutrition stresses health, well being, balance and
nutrition instead of diets and weight loss. I first
want to help women appreciate their inner beauty
then gently encourage and support whatever changes
they need to make in order to live a healthier, more
balanced lifestyle. My exercise programs are safe,
effective, and accommodates all ages and fitness
levels. My nutrition program is designed to educate
and empower! It, too, is safe and easy to follow. I
believe we are all on this journey together...
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